Blog

We're mid-way through October already which can only mean one thing - okay, it can mean a couple of things (cool weather, close to Halloween... you get the idea), but…

We are incredibly excited to announce that Proof Kitchen + Lounge will be donating $1 from every Saturday Backyard BBQ meal sold at Proof from dining-in at our restaurant or…

It's Proof + Patio Season We've missed you! Firstly, we've loved serving everyone through our Proof to Go takeout + delivery service for the past few months and we want…

Proof + Waterloo Region Tacofest Recognized as one of the most celebrated and successful fundraising events in Waterloo Region, Tacofest has given local restaurants the opportunity to pay it forward…

Pi Day Celebration Pi Day is an annual celebration of the mathematical constant π. Each year the celebration takes place on March 14. The significance of this date is represented…

Is there anything more comforting than a bowl of warm homemade soup to get us through the coldest days of winter? Whether we are heading out into the softly falling…

Eating keto? These 5 tips will help you dine out or eat at a friend’s house while sticking to your low carb or keto lifestyle. 1. Check the Menu Ahead…

Unpack your sweaters, grab your PSL and buckle up your boots because our new fall/winter menu is here. This season we are bringing you a selection of new items to…

Celebrating Five Years Looking back on the last five years, there have been many moments and highlights that have brought Proof to where we are today. Since the inception of…